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Strength / Gym session.
Workout focus: Push · Muscle groups: Chest · Triceps · Shoulders · Main lift: Bench press — 5×5 @ 100kg
Duration: 1h 10m
Gym / location: PureGym Central
📍 PureGym Central

#strength

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Alexander Vermeulen
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🏋️ Strength / Gym — Push

Strength / Gym session. Workout focus: Push · Muscle groups: Chest · Triceps · Shoulders · Main lift: Bench press — 5×5 @ 100kg Duration: 1h 10m Gym / location: PureGym Central 📍 PureGym Central #strength Posted with UPPOST Make your strength / gym look good on Strava — uppost.app

STRENGTH🏋️
Focus
Push
Sets. Reps. Muscle groups.
Main lift
Bench press — 5×5 @ 100kg
Duration
1h 10m
Muscles
Chest · Triceps · Shoulders
UPPOSTuppost.app