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UPPOST
Open generator โ†’
๐Ÿ‹๏ธโ€โ™€๏ธ CrossFit ยท for Strava

Make your CrossFit workout look good on Strava.

CrossFit workouts are structured, intense and score-based, but Strava often does not show the WOD in a way that feels meaningful. UPPOST turns your workout, score and effort into a clean Strava-ready recap.

Create my CrossFit postFree preview ยท no signup
CrossFit hero

CrossFit

WOD. Score. Effort.

9:41โ€ขโ€ขโ€ข5G100%
Feed
A
Alexander
Alexander did a CrossFit WOD ยท Today

๐Ÿ‹๏ธโ€โ™€๏ธ CrossFit โ€” Fran

CrossFit session. Workout / WOD name: Fran ยท Score / result: 4:12 ยท Duration: 45 min total RX or scaled: RX Box / location: CrossFit Mayhem #crossfit #wod Posted with UPPOST Make your crossfit look good on Strava โ€” uppost.app

CROSSFIT๐Ÿ‹๏ธโ€โ™€๏ธ
WOD
Fran
WOD. Score. Effort.
Score
4:12
RX/Scaled
RX
Duration
45 min total
UPPOSTuppost.app
The problem

Strava shows total time and heart rate, but the WOD name, the score, RX vs scaled โ€” none of the structure of a CrossFit session shows up in the post.

What UPPOST does

Add the WOD, your score and how it felt. UPPOST builds a gritty box-style poster and a clean caption that highlights the work you actually did.

A poster that actually looks like crossfit.

The recap card is sport-specific. Stats, layout and color are tuned for crossfit โ€” not a generic workout.

  • Sport-specific stats front and center
  • Premium share image, ready for Instagram and Strava
  • Title and caption written in the right tone
  • Only fill what you have โ€” missing fields are skipped
CROSSFIT๐Ÿ‹๏ธโ€โ™€๏ธ
WOD
Fran
WOD. Score. Effort.
Score
4:12
RX/Scaled
RX
Duration
45 min total
UPPOSTuppost.app

How it works

01
Drop in your session
A few main fields โ€” open advanced if you want more detail.
02
We build your post
Three title options, a clean caption, and a sport-specific poster.
03
Share to Strava
Copy the title and caption into Strava when you save your activity.

Example output

Title

Fran โ€” 4:12 RX

Caption
Fran in 4:12 RX.
๐Ÿ“ CrossFit Mayhem
Strava feed preview
9:41โ€ขโ€ขโ€ข5G100%
Feed
A
Alexander
Alexander did a CrossFit WOD ยท Today

๐Ÿ‹๏ธโ€โ™€๏ธ CrossFit โ€” Fran

CrossFit session. Workout / WOD name: Fran ยท Score / result: 4:12 ยท Duration: 45 min total RX or scaled: RX Box / location: CrossFit Mayhem #crossfit #wod Posted with UPPOST Make your crossfit look good on Strava โ€” uppost.app

CROSSFIT๐Ÿ‹๏ธโ€โ™€๏ธ
WOD
Fran
WOD. Score. Effort.
Score
4:12
RX/Scaled
RX
Duration
45 min total
UPPOSTuppost.app

Questions

Does UPPOST post to Strava automatically?

Not yet. UPPOST builds the title, caption and image โ€” you copy them into Strava when you save your activity.

What if I don't have all the details?

That's fine. Only fill what you have. Missing fields are simply left out โ€” UPPOST never invents stats.

Is this only for CrossFit?

No. UPPOST supports skydiving, diving, padel, HYROX and basketball, and more sports are being added.

Is it free?

Generating titles, captions and the preview is free. Downloading the high-quality image without watermark is a one-time unlock.

Ready to share your crossfit?

Create my CrossFit post