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UPPOSTFreediving
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🤿 Freediving · for Strava

Make your freedive look good on Strava.

Freediving is about depth, breath-hold and discipline — but Strava flattens it into a generic workout. UPPOST turns your breath-hold dive into a proper post with max depth, bottom time and the discipline front and center.

Create my freedive post

Free preview · no signup needed

9:41•••5G100%
STRAVA
AV
Alexander Vermeulen
Completed a workout · Today

🤿 Freediving — Dean's Blue Hole, Bahamas

Freediving session. Dive site: Dean's Blue Hole, Bahamas Max depth: 42 m Dive time / breath-hold: 2:15 Discipline: CWT (Constant Weight) Dive feeling: Perfect conditions #freediving #freedive Posted with UPPOST Make your freediving look good on Strava — uppost.app

🤿FREEDIVING
Max depth
42 m
MAX DEPTH. DIVE TIME. DISCIPLINE.
Dive time
2:15
Discipline
CWT (Constant Weight)
Dive site
Dean's Blue Hole, Bahamas
uppost.app
Why this exists

Strava logs the activity. It rarely shows what made it freedive.

Strava shows your freedive as a basic workout. Max depth, breath-hold time, the discipline you trained — none of it shows up in the feed.

You did the work. The post should show it.

Alex M.
Freediving group · 2h

anyone know how to actually log freediving on Strava so it looks good?? mine just shows up as a workout and looks lame 😅

👍 4218 commentsshare
Why
Turns out "Workout — 1h 12m" doesn't really capture the vibe.
Strava is changing

The feed isn't just runners anymore.

More athletes from every sport are posting on Strava — but the templates were built for cycling and running. UPPOST gives freedive a post that finally looks like freedive.

Make my freedive post

Free preview · no signup

Before · After

From random screenshots → clean freedive posts

Today

The screenshot dump

Usually gets less engagement than a running or cycling post — no visual hook, so people scroll right past it.

9:41100%
Alex
Logged a Workout · 2h ago
freediving today 🤿🤿 some good some sketchy lol
IMG_0421.heic
blurry · cropped
"did some freediving today, felt good, max heart rate like 180ish? idk the app stopped tracking halfway"
❤ 4 · 💬 1
  • Random screenshot or selfie
  • Messy caption with no structure
  • No readable stats
  • Disappears in the feed
With UPPOST

A post that actually lands

A visual hook that stops the scroll — your freediving finally looks like a sport, not a side note.

9:41•••5G100%
STRAVA
AV
Alexander Vermeulen
Completed a workout · Today

🤿 Freediving — Dean's Blue Hole, Bahamas

Freediving session. Dive site: Dean's Blue Hole, Bahamas Max depth: 42 m Dive time / breath-hold: 2:15 Discipline: CWT (Constant Weight) Dive feeling: Perfect conditions #freediving #freedive Posted with UPPOST Make your freediving look good on Strava — uppost.app

🤿FREEDIVING
Max depth
42 m
MAX DEPTH. DIVE TIME. DISCIPLINE.
Dive time
2:15
Discipline
CWT (Constant Weight)
Dive site
Dean's Blue Hole, Bahamas
uppost.app
  • More engagement — people actually stop scrolling
  • Clean visual that stands out in the feed
  • Readable stats at a glance
  • Strava-ready caption included
What UPPOST does

A visual, a title, a caption — made for your freedive.

Sport-specific visual

A clean share image with the stats that matter for your freedive — not a generic workout graphic.

Title + caption

Three title options and a Strava-ready caption written in the tone of the sport.

Only your real data

Skip any field you don't have. UPPOST never invents stats — what you fill is what you get.

A visual that actually looks like freedive.

Sport-specific stats, layout and color — tuned for your freedive, not a generic workout.

  • Sport-specific stats front and center
  • Premium share image, ready for Instagram and Strava
  • Title and caption written in the right tone
  • Only fill what you have — missing fields are skipped
🤿FREEDIVING
Max depth
42 m
MAX DEPTH. DIVE TIME. DISCIPLINE.
Dive time
2:15
Discipline
CWT (Constant Weight)
Dive site
Dean's Blue Hole, Bahamas
uppost.app
How posting works

Three steps from freedive to Strava.

01

Drop in your session

Fill in the fields that matter. Open advanced if you want more depth — skip what you don't have.

02

We build your post

Three title options, a clean caption and a sport-specific visual appears in seconds.

03

Share to Strava

Copy the title and caption into Strava when you save your activity. Done.

Why not just use ChatGPT?

You could. But you'd spend ten minutes prompting it, fixing the tone, removing made-up stats, and you still don't get a visual.

UPPOST is built for one job: turn a freedive session into a clean Strava post — title, caption and visual — in seconds, with only the data you actually have.

Community

Built for the problem many non-running sports have on Strava.

The post doesn't show what actually mattered.

🤿Shared in: Freediving community

"finally a post that looks like freedive, not a treadmill session"

38 12 9
🔥Shared in: Weekend warriors

"6x faster than my usual screenshot mess"

54 21 14
📈Shared in: Strava DMs

"my friends actually liked the post for once"

27 8 6

FAQ

Questions

Does UPPOST post to Strava automatically?

Not yet. UPPOST builds the title, caption and image — you copy them into Strava when you save your activity. Takes about 10 seconds.

What if I don't have all the details?

That's fine. Only fill what you have. Missing fields are simply left out — UPPOST never invents stats.

Is this only for Freediving?

No. UPPOST supports skydiving, diving, padel, HYROX, basketball, dance, golf, tennis and more — and the list keeps growing.

Is it free?

Generating titles, captions and the preview is free. Downloading the high-quality image without watermark is a one-time unlock.

Why not just use ChatGPT?

You could — but you'd spend ten minutes prompting, fixing tone and removing made-up stats. UPPOST is built for one job and does it in seconds, with a ready-to-post visual on top.

Ready to share your freedive?

Create my freedive post

Free preview · no signup

Not just for Strava? See the full visual creator for Freediving →

Related

New · 1-click Strava import

Already tracked it on Strava?

Connect Strava, choose a recent workout, and use it as the starting point for your sport visual. We'll import the basics when available — duration, distance, pace, heart rate, calories, elevation — and you add the sport-specific details that make your session worth sharing.

Enter details manually

Powered by Strava · UPPOST is not affiliated with Strava and does not auto-post.