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🏋️ HYROX · for Strava

Make your HYROX session look good on Strava.

HYROX is structured — runs, sleds, rows, burpees. Strava flattens it into one workout. UPPOST turns your session into a Strava-ready recap with the splits and structure that actually matter.

Create my HYROX postFree preview · no signup
HYROX hero

HYROX

Time. Focus. Splits.

9:41•••5G100%
Feed
A
Alexander
Alexander did a HYROX Session · Today

🏋️ HYROX Full simulation — 1h 12m

Full simulation. Total: 1h 12m · Pace: 5:10 /km · Pro Focus: Race simulation. #hyrox #hyroxtraining Posted with UPPOST Make your hyrox look good on Strava — uppost.app

HYROX🏋️
Total time
1h 12m
Time. Focus. Splits.
Workout
Full simulation
Pace
5:10 /km
Focus
Race simulation
UPPOSTuppost.app
The problem

Strava shows total time and a heart rate curve, but a HYROX session is way more than that — and none of the structure shows up in the post.

What UPPOST does

Add total time, focus and any splits you care about. UPPOST builds a HYROX-styled poster and a clean caption that highlights the work you actually did.

A poster that actually looks like hyrox.

The recap card is sport-specific. Stats, layout and color are tuned for hyrox — not a generic workout.

  • Sport-specific stats front and center
  • Premium share image, ready for Instagram and Strava
  • Title and caption written in the right tone
  • Only fill what you have — missing fields are skipped
HYROX🏋️
Total time
1h 12m
Time. Focus. Splits.
Workout
Full simulation
Pace
5:10 /km
Focus
Race simulation
UPPOSTuppost.app

How it works

01
Drop in your session
A few main fields — open advanced if you want more detail.
02
We build your post
Three title options, a clean caption, and a sport-specific poster.
03
Share to Strava
Copy the title and caption into Strava when you save your activity.

Example output

Title

HYROX simulation — 1h 12m at race pace

Caption
Full simulation.
Total: 1h 12m · Pace: 5:10 /km · Pro
Focus: Race simulation.
Strava feed preview
9:41•••5G100%
Feed
A
Alexander
Alexander did a HYROX Session · Today

🏋️ HYROX Full simulation — 1h 12m

Full simulation. Total: 1h 12m · Pace: 5:10 /km · Pro Focus: Race simulation. #hyrox #hyroxtraining Posted with UPPOST Make your hyrox look good on Strava — uppost.app

HYROX🏋️
Total time
1h 12m
Time. Focus. Splits.
Workout
Full simulation
Pace
5:10 /km
Focus
Race simulation
UPPOSTuppost.app

Questions

Does UPPOST post to Strava automatically?

Not yet. UPPOST builds the title, caption and image — you copy them into Strava when you save your activity.

What if I don't have all the details?

That's fine. Only fill what you have. Missing fields are simply left out — UPPOST never invents stats.

Is this only for HYROX?

No. UPPOST supports skydiving, diving, padel, HYROX and basketball, and more sports are being added.

Is it free?

Generating titles, captions and the preview is free. Downloading the high-quality image without watermark is a one-time unlock.

Ready to share your hyrox?

Create my HYROX post