HYROX Workout Recap Generator
Your HYROX time and splits, in a recap that actually shares well.
Why HYROX deserves its own recap
HYROX is a multi-station event — wall balls, ski erg, sled push, burpee broad jumps, runs in between. A generic Strava activity hides all of it behind a single duration. A recap surfaces the splits and total time the way the event actually feels.
What to include
- Total time
- Run splits and station splits
- Division (Pro, Open, Doubles, Mixed)
- Event and date
- Notes
Export formats
4:5 post for Strava, 1:1 square, 9:16 story for Instagram or TikTok, transparent PNG sticker for your gym photo.
FAQ
Does UPPOST sync with HYROX results?
No. You enter your time and splits; UPPOST creates the share image. There is no official HYROX integration.
Does it work for Doubles?
Yes — pick the Doubles division and add both names.
Create your HYROX recap
Create your HYROX recap