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UPPOST

Sports TikTok Story Generator

Create a TikTok-ready vertical sport visual in under a minute.

Create your sport visual

Why TikTok needs its own format

TikTok story and reel covers are 1080 × 1920. A landscape Strava screenshot gets letterboxed and the numbers shrink to nothing. A native 9:16 visual fills the screen and stays readable on a small phone.

What works on TikTok sport stories

  • One huge number (score, time, altitude)
  • Bold sport label so the reel is scrollable
  • Short caption you can paste with the post
  • Transparent sticker version to overlay on your own clip

Pair it with your own video

Export the visual as a transparent PNG sticker and drop it on top of your TikTok clip so the stats float over your own footage.

FAQ

Does UPPOST upload directly to TikTok?

No. You download the image and share it from TikTok yourself. There is no official TikTok integration.

What size is the TikTok visual?

1080 × 1920 pixels (9:16) — the standard TikTok story / reel cover ratio.

Create your sport visual

Create your sport visual

Related

New · Strava import

Already tracked it on Strava?

Connect Strava, pick a recent activity, and we'll pre-fill duration, distance, pace, HR and elevation. Add the sport-specific details, then export.

Learn more

Powered by Strava · UPPOST is not affiliated with Strava and does not auto-post.

Export for every platform

Create your sport recap once. Download it as a 4:5 post for Strava and Instagram feed, a square feed image, a 9:16 story for Instagram or TikTok, or a transparent sticker to overlay on your own photo.