Strava Post Generator

Make any sport look good on Strava in under a minute.

Why the default Strava activity isn't enough

Strava records duration and a map. For non-running sports — padel, tennis, HYROX, diving, skydive — that's not what the post should highlight. A dedicated Strava post brings the score, the result, the workout, or the depth to the foreground.

What the Strava post includes

  • 4:5 image sized for the Strava feed
  • Title with the sport, key number and date
  • Caption written for the activity
  • Same recap re-exports as Instagram story, square or transparent sticker

FAQ

Does UPPOST post to Strava for me?

No. You download the image, then paste the title and caption into Strava yourself. There is no official Strava integration.

What size is the image?

1080 × 1350 (4:5) — the Strava-recommended tall feed format.

Create Strava post

Create Strava post

Related

Export for every platform

Create your sport recap once. Download it as a 4:5 post for Strava and Instagram feed, a square feed image, a 9:16 story for Instagram or TikTok, or a transparent sticker to overlay on your own photo.