Strava 2025 → 2026 feature recap

Strava has shipped more for non-running sports in the last 18 months than in the previous five years. Here is the practical recap.

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New supported activity types

Padel
Basketball
Volleyball / beach volleyball
Cricket
Dance

Strength training push

Full workout logging, muscle maps, hundreds of millions of strength uploads. Strength is now a first-class Strava activity.

What did not change

The feed is still optimised for distance, pace and elevation. Sport-specific fields (score, depth, division) still do not appear in the cover unless you add them yourself.

How UPPOST fits

UPPOST adds the missing visual layer for the sports Strava now supports but does not yet display in the feed.

FAQ

Is Strava still mainly for runners and cyclists?

Volume-wise yes, but new activity types are growing fast.

Does UPPOST follow Strava updates?

Yes — we add templates as new sports become relevant.