Strength Workout Share Card
Strava posts for strength sessions almost never show the actual lifts. UPPOST fixes that.
Example
Why the default Strava post is not enough for strength training
Strava can log the activity — duration, time, sometimes heart rate. What it can't capture in a structured way is everything that actually makes a strength training session worth sharing: main lifts, sets and reps, PRs, muscle group focus, session notes. The feed sees a generic title and no image. UPPOST fixes that by turning those fields into a recap image with a matching title and caption.
What details matter for strength training
- main lifts
- sets and reps
- PRs
- muscle group focus
- session notes
FAQ
Does UPPOST track my strength training automatically?
No. UPPOST is a recap and share-card generator, not a tracker. You add the details (score, result, etc.) and UPPOST turns them into a Strava-ready image, title and caption.
Does UPPOST post directly to Strava?
No. UPPOST creates the image, title and caption. You copy them into your Strava activity yourself. There is no automatic posting and no official Strava integration.
Can I use this after recording with Garmin, Apple Watch or another app?
Yes. UPPOST works regardless of which device or app recorded the session. You're enhancing the Strava post, not the recording itself.
Do I need to fill in every detail?
No. Fill in the fields that matter to you. The more you add, the richer the share card — but a short recap still looks better than the default Strava post.
Is UPPOST affiliated with Strava?
No. UPPOST is an independent tool. It doesn't claim partnership, sync, or official integration with Strava.
Create your strength training post
Create your strength training post