UPPOST vs Instagram & TikTok story templates

Native story templates and third-party 'sports story' templates are generic. Same gradient, same emoji, no fields for the sport you actually play. UPPOST gives you a story that says padel won 6-4 6-3, hyrox finished 1:08:42, dive 28m for 42 min, skydive jump #57 — without you laying out a single text box.

Make your story

Generic templates vs sport templates

Story-app templates are visual frames you paste your own text into. UPPOST is the opposite: you give it the sport and the numbers, and the visual builds itself in the right hierarchy.

Sticker workflow without the friction

Instagram's overlay flow expects you to drop a transparent PNG over your photo. UPPOST exports that PNG already — no Photoshop, no background removal.

Same generator, every channel

Story 9:16 for Instagram & TikTok.
Post 4:5 for Strava and IG feed.
Square 1:1 for everything else.
Transparent sticker PNG to overlay on your own photo or video.

What template apps still do well

If you want a moodboard-style story collage with five photos and three songs, stay with your template app. For one clean story that summarises a session, UPPOST is faster and on-brand to your sport.

FAQ

Will the sticker actually be transparent?

Yes — UPPOST exports a true transparent PNG. Drop it over a video or photo in IG / TikTok and the background disappears.

Can I edit fonts and colours?

Pick from overlay styles, accent colours and font presets. We trade unlimited customisation for a post that's done in under a minute.

Does it work for niche sports?

It's built for them — padel, pickleball, hyrox, diving, skydiving, paragliding, dance, climbing, mma, archery, and more.