For sports that Strava doesn't show well
Story format · TikTok & InstagramPost format · IG / Strava

Make your sport look good on Strava.

Runners and cyclists get beautiful Strava posts. Strength is starting to shine too. But many sports still feel generic, incomplete or boring in the feed. UPPOST turns your session into a sport-specific image, title and caption you can actually share.

  • Sport-specific fields
  • Strava-ready caption
  • Premium share image
  • Works with partial info
A
Lid worden
💬🔔
A
Alexander Coumnas
Today at 11:26

🎾Close padel battle at Padel Club Barcelona

Took the win today. Score: 6–4, 3–6, 10–7 · Duration: 1h 35m · Doubles 📍 Padel Club Barcelona Came down to the wire.

score
6–4, 3–6, 10–7
duration
1h 35m
match_type
Doubles
🏅
Your longest padel match in Strava — nice one.
🎾PADEL
Score
6–4, 3–6, 10–7
SCORE. DURATION. MATCH TYPE.
Duration
1h 35m
Match type
Doubles
Result
Won
👍 24 kudos3 comments
Pick your sport

What did you do today?

Search your sport, or pick one below to see what UPPOST does for it and jump straight into creating your post.

Skydive on Strava

Skydive

Altitude. Freefall. Canopy.

Learn more about Skydive
Diving on Strava

Diving

Depth. Duration. Dive site.

Learn more about Diving
Padel on Strava

Padel

Score. Duration. Match.

Learn more about Padel
HYROX on Strava

HYROX

Time. Focus. Splits.

Learn more about HYROX
Basketball on Strava

Basketball

Score. Game. Result.

Learn more about Basketball
Dance on Strava

Dance

Style. Duration. Movement.

Learn more about Dance
Volleyball on Strava

Volleyball

Score. Game. Result.

Learn more about Volleyball
Beach volleyball on Strava

Beach volleyball

Score. Sand. Set.

Learn more about Beach volleyball
Tennis on Strava

Tennis

Score. Court. Result.

Learn more about Tennis
CrossFit on Strava

CrossFit

WOD. Score. Effort.

Learn more about CrossFit
Ice Hockey on Strava

Ice Hockey

Score. Ice time. Result.

Learn more about Ice Hockey
Pickleball on Strava

Pickleball

Score. Match. Result.

Learn more about Pickleball
Paragliding on Strava

Paragliding

Airtime. Altitude. Launch.

Learn more about Paragliding
Strength / Gym on Strava

Strength / Gym

Sets. Reps. Muscle groups.

Learn more about Strength / Gym
Golf on Strava

Golf

Score. Course. Round.

Learn more about Golf
MMA / BJJ on Strava

MMA / BJJ

Rounds. Discipline. Gym.

Learn more about MMA / BJJ
Squash on Strava

Squash

Score. Duration. Match.

Learn more about Squash
Archery on Strava

Archery

Distance. Round. Score.

Learn more about Archery
Climbing on Strava

Climbing

Style. Grade. Send.

Learn more about Climbing
Triathlon on Strava

Triathlon

Swim. Bike. Run.

Learn more about Triathlon
Freediving on Strava

Freediving

Depth. Breath-hold. Discipline.

Learn more about Freediving
Soccer on Strava

Soccer

Score. Result. Match.

Learn more about Soccer
Curling on Strava

Curling

Score. Ends. Result.

Learn more about Curling
Swimming on Strava

Swimming

Distance. Stroke. Pace.

Learn more about Swimming
Badminton on Strava

Badminton

Score. Games. Match.

Learn more about Badminton
Cycling on Strava

Cycling

Distance. Elevation. Effort.

Learn more about Cycling
Running on Strava

Running

Distance. Pace. Effort.

Learn more about Running
Downhill MTB on Strava

Downhill MTB

Track. Run time. Vert.

Learn more about Downhill MTB
E-Mountainbike on Strava

E-Mountainbike

Trail. Vert. Assist.

Learn more about E-Mountainbike
Darts on Strava

Darts

Legs. Average. Checkout.

Learn more about Darts
Wakeboarding on Strava

Wakeboarding

Sets. Tricks. Spot.

Learn more about Wakeboarding
Trending in the Strava feed

Strava is making more sports shine. What about yours?

Strength workouts now get richer logs and muscle-map visuals. That's great — but many sports still feel generic, incomplete or boring when posted to Strava. UPPOST helps you turn any session into a sport-specific image, title and caption.

Request your sport

UPPOST is not affiliated with Strava.

Why this matters

Every sport deserves a feed-worthy post.

Running and cycling already look great

Maps, stats and routes give endurance activities a strong feed presence.

Other sports still need context

Padel needs score. Diving needs depth. Skydive needs altitude and freefall. HYROX needs workout structure. Basketball needs score and game type.

Sport-specific posts get noticed

The right visual and the right details make your activity easier to understand and more worth sharing.

The problem

Your sport deserves better than a generic workout post.

Strava is great for running and cycling. But for many sports, the things that actually matter are different: score, depth, freefall time, WOD, ice time, dive site, match type, location, result or best moment.

Everyone scrolls past

People don't read Strava — they scroll. They only stop for the visual: the map on a run, the photo on a ride. If your sport has no map and no overlay, your post is invisible by the time anyone notices the stats.

Stats buried below the image

Your numbers — score, depth, freefall, WOD result — sit in a description box almost nobody taps into. UPPOST puts them on the visual itself, right where the scrolling eye is already looking.

The wrong details

A padel match is not just "Workout". A skydive is not just "Activity". A dive is not just "Training". UPPOST asks for the sport-specific details that matter.

Too much hassle

Writing a good caption, choosing what stats to show and making it look good takes time. UPPOST does it from a few simple fields — easy, clean, quick, consistent.

How it works

One engine. Tailored to every sport.

Fast by default — a clean post in 20 seconds. Want to tweak the colours, overlay or title? Every option is one tap away, never in the way.

  1. 01
    Step 1

    Choose your sport

    Pick from 13 sports — skydive, padel, tennis, diving, CrossFit, HYROX and more. Or request the one you're missing.

    🪂🥎🎾🏀
  2. 02
    Step 2

    Add your stats & photo

    A few fields that actually fit your sport, plus an optional photo. No setup, no fluff — just the stuff that matters.

    ScorePhotoDuration
  3. 03
    Step 3

    Share it — your way

    Strava-ready in seconds. Love it? Share. Want to tweak the title, colours or overlay first? One tap, fully optional.

    Share nowOr customiseEdit anytime
Example output

A few fields in. A padel post worth sharing out.

Here is exactly what comes out of UPPOST when you give it padel details — image, title and caption, ready for the Strava feed.

Your input
score6–4, 3–6, 10–7
duration1h 35m
match typeDoubles
resultWon
9:41•••5G100%
STRAVA
AV
Alexander Vermeulen
Completed a workout · Today

🎾 Padel match — 6–4, 3–6, 10–7

Took the win today. 🏆 🎾 Score: 6–4, 3–6, 10–7 ⏱️ Duration: 1h 35m 👥 Doubles 📍 Padel Club Barcelona #padel #padellife Posted with UPPOST Make your padel look good on Strava — uppost.app

🎾PADEL
Score
6–4, 3–6, 10–7
SCORE. DURATION. MATCH TYPE.
Duration
1h 35m
Match type
Doubles
Result
Won
uppost.app
Pick your sport

Free preview · no signup

Why it works

Built for sports that Strava does not show well.

Stats on the visual, not below it

The Strava feed is a scroll. Eyes lock on the image and keep moving. UPPOST burns the stats you care about onto the photo itself, so they land before anyone has to tap to read.

Sport-specific input

No generic form. Padel asks for score and match type. Skydive asks for altitude and freefall. Diving asks for depth and dive site.

Works on any photo, any sport

Drop in any picture — court, gym, DZ, peak, pool — pick what stats to overlay, and you get a feed-ready visual. Same clean output, every sport.

Works with partial info

Only know the score? No problem. Missing the duration? UPPOST simply leaves it out. It never invents fake stats.

Post-ready output

Generate a clean title, caption and premium image in one flow.

One shared engine

Every sport uses the same reliable generator, export and payment flow — with sport-specific templates on top.

Examples

From a few details to a post worth sharing.

Real previews from three different sports. Same engine, three completely different feels — because padel isn't skydiving, and diving isn't either.

🎾 Padel
Live preview
9:41•••5G100%
STRAVA
AV
Alexander Vermeulen
Completed a workout · Today

🎾 Padel match — 6–4, 3–6, 10–7

Took the win today. 🏆 🎾 Score: 6–4, 3–6, 10–7 ⏱️ Duration: 1h 35m 👥 Doubles 📍 Padel Club Barcelona #padel #padellife Posted with UPPOST Make your padel look good on Strava — uppost.app

🎾PADEL
Score
6–4, 3–6, 10–7
SCORE. DURATION. MATCH TYPE.
Duration
1h 35m
Match type
Doubles
Result
Won
uppost.app
Input
score6–4, 3–6, 10–7
duration1h 35m
match typeDoubles
🪂 Skydive
Live preview
9:41•••5G100%
STRAVA
AV
Alexander Vermeulen
Completed a workout · Today

🪂 Freefly jump from 14,000 ft

Freefly jump @ Skydive Empuriabrava. 🛩️ Exit: 14,000 ft ⏱️ Freefall: 60s 🪂 Canopy: Sabre 2 — 170 📍 Skydive Empuriabrava #skydiving #skydive Posted with UPPOST Make your skydive look good on Strava — uppost.app

🪂SKYDIVE
Altitude
14,000 ft
ALTITUDE. FREEFALL. CANOPY.
Freefall
60s
Canopy
Sabre 2 — 170
Dropzone
Skydive Empuriabrava
uppost.app
Input
dropzoneSkydive Empuriabrava
jump typeFreefly
altitude14,000 ft
🤿 Diving
Live preview
9:41•••5G100%
STRAVA
AV
Alexander Vermeulen
Completed a workout · Today

🤿 Wreck at Tulamben — USAT Liberty — 28 m

Wreck @ Tulamben — USAT Liberty. 🌊 Max depth: 28 m ⏱️ Duration: 48 min 📍 Tulamben — USAT Liberty Good viz. #scubadiving #diving Posted with UPPOST Make your diving look good on Strava — uppost.app

🤿DIVING
Max depth
28 m
MAX DEPTH. DURATION. DIVE TYPE.
Duration
48 min
Dive type
Wreck
Dive site
Tulamben — USAT Liberty
uppost.app
Input
siteTulamben — USAT Liberty
depth28 m
duration48 min
What we build

What happens when we add a sport?

The right sport data

Every sport gets its own input fields. We do not ask a diver, padel player and basketball player the same generic questions.

  • Diving: depth, duration, dive site, visibility
  • Padel: score, match type, result, partner
  • Skydiving: altitude, freefall, canopy, dropzone
  • CrossFit: WOD, score, RX/scaled, rounds
  • Strength: sets, reps, muscle groups, workout feeling

A feed-worthy visual

We turn those details into a premium sport image, title and caption that fits the Strava feed and is easy to Share.

Sport-specific image
Strava-ready title
Strava-ready caption
Copy & download

UPPOST is not affiliated with Strava. We help you build images, titles and captions you can share to Strava.

Export for every platform

Create your sport recap once. Download it as a 4:5 post for Strava and Instagram feed, a square feed image, a 9:16 story for Instagram or TikTok, or a transparent sticker to overlay on your own photo.

  • 4:5

    Post 4:5

    Strava / IG feed

    The tall feed format. Strava-ready and looks great in the Instagram main feed.

  • 1:1

    Square 1:1

    IG feed / generic

    Universal square for Instagram feeds, WhatsApp shares and generic social.

  • 9:16

    Story 9:16

    Instagram / TikTok story

    Vertical full-screen format for Instagram stories, TikTok stories and reels covers.

  • PNG

    Sticker — transparent

    Overlay on your own photo

    Transparent PNG you can drop onto your own photo, story or video.

New · 1-click Strava import

Already tracked it on Strava?

Connect Strava, choose a recent workout, and use it as the starting point for your sport visual. We'll import the basics when available — duration, distance, pace, heart rate, calories, elevation — and you add the sport-specific details that make your session worth sharing.

Enter details manually

Powered by Strava · UPPOST is not affiliated with Strava and does not auto-post.

Pricing

Save a single post for free. Go pro to keep them all.

Same generator. Pay once or subscribe — your call. Prices in EUR; VAT added at checkout where applicable.

Founder launch

Lifetime

€49€99

Founder price · ends in 6d 07h

  • Unlimited posts — create, edit & download forever
  • Re-edit any post anytime (swap photo, restyle, retitle)
  • 1080p HD downloads, no watermark
  • Full history across every sport, saved to your account
  • AI caption & title rewrites — unlimited
  • Every overlay style, color & font unlocked
  • All future sports & templates included
  • Priority support · pay once, no subscription

Monthly

€6/ month

Recurring · cancel anytime

  • Unlimited posts — create, edit & download
  • Re-edit & re-download any post anytime
  • 1080p HD, no watermark
  • Unlimited AI caption & title rewrites
  • All overlay styles, colors & sports unlocked
  • Cancel from your account in one click

Yearly

€60/ year

Recurring · cancel anytime · 2 months free

  • Everything in Monthly
  • 2 months free vs paying monthly
  • Unlimited posts, edits & HD downloads
  • Unlimited AI caption & title rewrites
  • All overlay styles, colors & future sports
  • Early access to new templates & features

By clicking a plan button, you agree that i agree that access to the digital service starts immediately after purchase and i waive my statutory right of withdrawal once performance has begun. Refund policy.

By continuing you accept our Terms and Privacy Policy.

Make your next session worth posting.

Choose your sport, add a few details and generate a Strava-ready image, title and caption in seconds.